Childbirth Education
Do you want a natural birth? Would you like to learn about relaxation to lessen pain, the stages of labor and would you like to avoid narcotics to your baby during birth?
The Bradley Method® classes teach:
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relaxation techniques and natural breathing to lessen pain
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excellence in nutrition as the foundation for a healthy pregnancy
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stages of labor
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exercise to prepare your body for birth
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avoidance of drugs during pregnancy, birth and breastfeeding (no drugs are safe for baby)
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active participation by the coach/partner
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immediate and continuous contact with baby for bonding